{"id":14639,"date":"2024-12-12T16:02:10","date_gmt":"2024-12-12T16:02:10","guid":{"rendered":"https:\/\/www.aezuff.org\/extranet\/?p=14639"},"modified":"2024-12-12T16:02:11","modified_gmt":"2024-12-12T16:02:11","slug":"sono-e-adicao-aos-ecras-2","status":"publish","type":"post","link":"https:\/\/www.aezuff.org\/extranet\/sono-e-adicao-aos-ecras-2\/","title":{"rendered":"\u201cSono e Adi\u00e7\u00e3o aos ecr\u00e3s\u201d"},"content":{"rendered":"\n<p>O uso excessivo de ecr\u00e3s \u00e9 uma problem\u00e1tica amplamente discutida na atualidade, fonte de preocupa\u00e7\u00e3o para pais e encarregados de educa\u00e7\u00e3o, mas tamb\u00e9m de todos os profissionais que trabalham com crian\u00e7as e jovens. Ciente desta situa\u00e7\u00e3o, os Servi\u00e7os de Psicologia e Orienta\u00e7\u00e3o (SPO) avan\u00e7aram com a organiza\u00e7\u00e3o de uma a\u00e7\u00e3o de sensibiliza\u00e7\u00e3o dirigida aos pais e encarregados de educa\u00e7\u00e3o das crian\u00e7as e alunos do pr\u00e9-escolar e do 1\u00ba ciclo. No dia 5 de Dezembro, na escola sede, cont\u00e1mos com a colabora\u00e7\u00e3o preciosa da Equipa de Sa\u00fade Escolar da ULS Baixo Mondego, nos profissionais Enfermeiros Lu\u00eds Seixo e F\u00e1tima Claro, que informaram e esclareceram d\u00favidas sobre o sono e o uso de ecr\u00e3s, discutindo tamb\u00e9m estrat\u00e9gias de promo\u00e7\u00e3o do uso saud\u00e1vel e seguro dos mesmos. A avalia\u00e7\u00e3o feita pelos participantes foi francamente positiva, sendo feito o apelo a um maior envolvimento de todos.<\/p>\n\n\n\n<p>Os SPO ir\u00e3o continuar a abordagem desta tem\u00e1tica no pr\u00f3ximo per\u00edodo\u2026Estejam atentos!!!<\/p>\n\n\n\n<p>Boas Festas para todos!!!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.aezuff.org\/extranet\/http:\/\/www.aezuff.org\/extranet\/wp-content\/uploads\/2012\/10\/\/2024\/12\/Imagem-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-14640\" style=\"aspect-ratio:1.3333333333333333;width:788px;height:auto\" srcset=\"https:\/\/www.aezuff.org\/extranet\/http:\/\/www.aezuff.org\/extranet\/wp-content\/uploads\/2012\/10\/2024\/12\/Imagem-1-1024x768.jpeg 1024w, https:\/\/www.aezuff.org\/extranet\/http:\/\/www.aezuff.org\/extranet\/wp-content\/uploads\/2012\/10\/2024\/12\/Imagem-1-300x225.jpeg 300w, https:\/\/www.aezuff.org\/extranet\/http:\/\/www.aezuff.org\/extranet\/wp-content\/uploads\/2012\/10\/2024\/12\/Imagem-1-768x576.jpeg 768w, https:\/\/www.aezuff.org\/extranet\/http:\/\/www.aezuff.org\/extranet\/wp-content\/uploads\/2012\/10\/2024\/12\/Imagem-1-1536x1152.jpeg 1536w, https:\/\/www.aezuff.org\/extranet\/http:\/\/www.aezuff.org\/extranet\/wp-content\/uploads\/2012\/10\/2024\/12\/Imagem-1-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<span class=\"synved-social-container synved-social-container-follow\"><a class=\"synved-social-button synved-social-button-follow synved-social-size-24 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Siga-nos no Facebook\" href=\"https:\/\/www.facebook.com\/pages\/Agrupamento-de-Escolas-da-Zona-Urbana-da-Figueira-da-Foz\/112980278714783\" style=\"font-size: 0px; width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px;\"><img alt=\"Facebook\" title=\"Siga-nos no Facebook\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"24\" height=\"24\" style=\"display: inline; width:24px;height:24px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"https:\/\/www.aezuff.org\/extranet\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/flag\/48x48\/facebook.png\" \/><\/a><a class=\"synved-social-button synved-social-button-follow synved-social-size-24 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Siga-nos no Twitter\" href=\"https:\/\/twitter.com\/aezuff\" style=\"font-size: 0px; width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px;\"><img alt=\"twitter\" title=\"Siga-nos no Twitter\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"24\" height=\"24\" style=\"display: inline; width:24px;height:24px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"https:\/\/www.aezuff.org\/extranet\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/flag\/48x48\/twitter.png\" \/><\/a><a class=\"synved-social-button synved-social-button-follow synved-social-size-24 synved-social-resolution-single synved-social-provider-youtube nolightbox\" data-provider=\"youtube\" target=\"_blank\" rel=\"nofollow\" title=\"Subscreva-nos no YouTube\" href=\"http:\/\/www.youtube.com\/user\/actividadeseb23jb\" style=\"font-size: 0px; width:24px;height:24px;margin:0;margin-bottom:5px;\"><img alt=\"youtube\" title=\"Subscreva-nos no YouTube\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"24\" height=\"24\" style=\"display: inline; width:24px;height:24px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"https:\/\/www.aezuff.org\/extranet\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/flag\/48x48\/youtube.png\" \/><\/a><a class=\"synved-social-credit\" target=\"_blank\" rel=\"nofollow\" title=\"WordPress Social Media Feather\" href=\"http:\/\/synved.com\/wordpress-social-media-feather\/\" style=\"color:#444; text-decoration:none; font-size:8px; margin-left:5px;vertical-align:10px;white-space:nowrap;\"><span>by <\/span><img style=\"display: inline;margin:0;padding:0;width:16px;height:16px;\" width=\"16\" height=\"16\" alt=\"feather\" src=\"https:\/\/www.aezuff.org\/extranet\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/icon.png\" \/><\/a><\/span>","protected":false},"excerpt":{"rendered":"<p>O uso excessivo de ecr\u00e3s \u00e9 uma problem\u00e1tica amplamente discutida na atualidade, fonte de preocupa\u00e7\u00e3o para pais e encarregados de educa\u00e7\u00e3o, mas tamb\u00e9m de todos os profissionais que trabalham com crian\u00e7as e jovens. Ciente&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":14640,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/posts\/14639"}],"collection":[{"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/comments?post=14639"}],"version-history":[{"count":1,"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/posts\/14639\/revisions"}],"predecessor-version":[{"id":14641,"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/posts\/14639\/revisions\/14641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/media\/14640"}],"wp:attachment":[{"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/media?parent=14639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/categories?post=14639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aezuff.org\/extranet\/wp-json\/wp\/v2\/tags?post=14639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}